3905 Country Club Road, Winston Salem, North Carolina 27104

Instructors

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Winston Salem Personal Training

Sebastian Cervar

While born in Croatia, Sebastian has been residing in USA since 1999. He’s fitness career unofficially began back in 1986 when he bought his first anatomy/physiology ...

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Winston Salem Personal Training

Bryan Reiley

After a crippling back injury and subsequent honorable discharge from the U.S. Navy, it was unclear to Bryan if getting into top shape was even possible. After studying correct ...

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Winston Salem Personal Training

Will Shields

HOMETOWN Winston Salem, NC EDUCATION Winston-Salem State University, Bachelor of Science- Sport Management University of North Carolina at Charlotte, Pre-Exercise ...

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CrossFit near Winston Salem

Christina Barrett

Christina was raised on Nantucket Island where she has always had a passion for movement and fitness. Christina was an ocean rescue lifeguard for 7 years on the island. She went ...

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It has been a long 6 months but we are finally open again! Things are a bit different than pre COVID but everyone’s safety is paramount to us! To ensure your utmost safety we are following all the safety guidelines and have installed a state of the art air purification system with HEPA13 filters and ionizer. At full capacity, we are purifying the entire air every 20 minutes!