3905 Country Club Road, Winston Salem, North Carolina 27104
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Winston-Salem Strength & Functional Movement Classes

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Build The Best Functional Fitness Today With Our Strength & Functional Training Classes In Winston-Salem

Are you looking for a new way to train? Look no further. 

At Amplitude Performance Training, we are proud to offer Winston-Salem the highest quality Strength & Functional Movement Classes around. From beginners to experts, college students to empty nesters, we have something for everyone in town. 

Take on this total-body training system and rely on our dedicated support system to see real results and feel great about yourself in no time! 

Why Is Amplitude Performance Training Right For You?

The answer is simple: our classes provide no frills, no waste functional fitness training. That means every workout is designed to help you move more efficiently and build a fitness level that is rooted in real-world strength.

And the best part about our strength and functional movement classes in Winston-Salem? They're perfect for everyone!

It doesn't matter if you've been inactive for years or you're an accomplished athlete looking for a challenge. Our training system allows for unlimited scalability and our professional staff will be there every step of the way to make sure you stay safe and injury free. 

When you join us at Amplitude, you can enjoy:

  • Healthy, sustainable fat burn 
  • Lean muscle gains across your entire body
  • Improved cardiovascular health and endurance
  • Incredible self-confidence in no time

PLUS, Our Team In Winston-Salem Is Here To Support You Every Step Of The Way

At Amplitude Performance Training, we are truly a community coming together with one goal in mind: functional fitness fast. 

From your very first class with us, you'll feel welcomed and comfortable, never fearing the drawbacks of intimidation and embarrassment that so many gyms feature.

Our staff is dedicated to helping you get the most out of every class and your classmates will be there to keep you motivated every step of the way. And because we limit each class to just 12 participants, you're sure to enjoy personalized attention from start to finish.

Jump in on our Strength & Functional Movement Classes and enjoy:

  • Professional coaching and constant feedback
  • Unwavering motivation and support
  • High-energy fun that keeps you coming back week after week

Ready To Get Started? Sign Up Today For The Best Strength & Functional Movement Classes In Winston-Salem!

At Amplitude Performance Training, we're so sure our system works that we're willing to offer a trial workout for FREE. Check out our Strength Classes for yourself and see why we're offering some of the most effective workouts in all of Winston-Salem. 

Just fill out the short form on your screen to get started today. We'll be happy to answer all of your questions right away.

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Winston Salem Personal Training

Jerry McAfee

Great place to workout; great equipment; great WOD's; but best of all is the staff!!!

Winston Salem Personal Training

Missy M.

I've been a member of Amplitude Performance Training for about a year and I plan to be a member for as long as the doors are open (which I hope is for a very long time). The trainers are very knowledgeable, friendly, and just all around good people. The support system from my classmates is beyond anything I've ever experienced in other gym classes. If you're looking for a good workout, come give Crossfit Amplitude a try!

CrossFit near Winston Salem

Jack

In hindsight it is a funny realization - a lot of out of shape people really don’t think they are in that bad of shape. 
Looking back five years ago I was one of them and my story was quite common - “I just need to drop a few pounds”, “I’ll just eat a little less and that will do the trick”, “I will go to the gym and jump on one of those machines for a while; that counts as exercise”, “you get slower and things hurt as you get older”.
It’s human nature; we are what we tell ourselves. 

Reality started to hit home for me about year 40. The weight kept adding up, no real thought to anything I was eating, I wasn’t able to ride a bike with my son for more than a little while without stopping, my joints hurt while dancing with my young daughters in the living room, more often I woke up feeling tired and creaky. 
Even with all of those facts staring at me each morning in the mirror, the smart logical person in me wasn’t looking for a change and why would I be, in my mind I was fine, just aging gracefully and accepting it all as part of the process. But change found me and it can find you as well. 

A friend I hadn’t seen in a while with a newly transformed body told me to go meet these guys at Amplitude. No clue what it was, what was in store, I just went on faith and the belief that it had to be better than what I was currently doing. Taking this step, this simple “tell me more” step was harder than any workout I have experienced in the five years since and I think it is what keeps so many folks away and keeps us that have found this improved lifestyle continually talking about it to others in hopes they will take that step. New commitments to middle-aged people don’t come easy. 

There are no shortcuts, fad diets, or machines.….you may have tried some of them before. Strength & Functional Movement Classes are hard work, its fundamental basic movements, its safe, it works, it will make you fit as a fiddle, and it will improve your life and may even save it.

I have been a member of Amplitude for 5 years. By the end of the first 6 months, I had dropped all the weight; it was 45 lbs. for me. By the end of the first year I was a pretty fit guy, ran my first 5K, 10k, a Spartan run, my first Triathlon and did a half-marathon. I learned about mobility and what makes my body move correctly, was being challenged mentally to push myself and beginning to see food as a fuel and not entertainment. All good stuff but most importantly I was a healthier person with better blood work, a better attitude and a pretty good example to my kids. This stuff will resonate through-out your home and it will stick to everyone at a certain level. 

I have returned to Amplitude day after day for 5-years now mostly because it is a way of life and it is led by three family men who love their clients, are experts in what they do and want to invest in you as a person, keep you safe and keep you learning. It is comprised of a community of people who have a very similar story to mine and who all are just folks who want to do better today than yesterday and just honestly enjoy being around each other. The community is the secret to any good gym location and in this place you are welcome and accepted for whom you are today and know how much better you will be tomorrow.

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