3905 Country Club Road, Winston Salem, North Carolina 27104

Tuesday, June 11 2024

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Strength

DeadLift 7x3 5/5

WOD

20 Burpee

30 DU’s

15 Burpee

30 DU’s

10 Burpee

30 DU’s

5 Burpee

30 DU’s

Step Outside Your Comfort Zone

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