3905 Country Club Road, Winston Salem, North Carolina 27104

Tuesday, March 28 2023

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Volume

4/3+4/3 Pistols

7/5 3/2/1 Push-up

Alt. Min./16 Min.

WOD

10 Strict Press (95/65)

10 OHS

10 Cal Bike

15 Min. AMRAP

Step Outside Your Comfort Zone

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