3905 Country Club Road, Winston Salem, North Carolina 27104

Thursday, November 17 2022

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Amplitude Performance Training. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

Volume

8/5 Dips

5/3 Dragonfly

Alt. Min./16 Min.

WOD

10 Snatch (75/55)

20 Ball Slam

10 OHS

20 MBCL

12 Min AMRAP

Step Outside Your Comfort Zone

Request information

Request More Information!