3905 Country Club Road, Winston Salem, North Carolina 27104

Tuesday, September 14 2021

Request More Information

Request More Information


7/5 High Box Jump

7/5 Strict Pull-up

16 Min/ Alt Min


100 DU’s

50 Air Squats

25 GHD Sit-up

Rest 1 Min


Request More Information!

It has been a long 6 months but we are finally open again! Things are a bit different than pre COVID but everyone’s safety is paramount to us! To ensure your utmost safety we are following all the safety guidelines and have installed a state of the art air purification system with HEPA13 filters and ionizer. At full capacity, we are purifying the entire air every 20 minutes!