It has been a long 6 months but we are finally open again! Things are a bit different than pre COVID but everyone’s safety is paramount to us! To ensure your utmost safety we are following all the safety guidelines and have installed a state of the art air purification system with HEPA13 filters and ionizer. At full capacity, we are purifying the entire air every 20 minutes!

Volume

7/5 High Box Jump

7/5 T2B

Alternating Min./18 Min

WOD

3 HSPU/Wall Walk

3 DeadLift (225/135)

3 Burpee Over Bar

Add 1 Rep each Rd

10 Min AMRAP

 




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