It has been a long 6 months but we are finally open again! Things are a bit different than pre COVID but everyone’s safety is paramount to us! To ensure your utmost safety we are following all the safety guidelines and have installed a state of the art air purification system with HEPA13 filters and ionizer. At full capacity, we are purifying the entire air every 20 minutes!

Strength

Back Squat  8x2   2/2/2

WOD

50 DU’s

40 SDHP

30 Push Press

20 K2E

10 Burpee Over Bar




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