It has been a long 6 months but we are finally open again! Things are a bit different than pre COVID but everyone’s safety is paramount to us! To ensure your utmost safety we are following all the safety guidelines and have installed a state of the art air purification system with HEPA13 filters and ionizer. At full capacity, we are purifying the entire air every 20 minutes!

Volume

3 Shoulder Press 1/2/3 (building)

3 Pull-ups 1/2/3

14 Min. Alternating Min.

 

WOD

16 DB Squat Clean (50/35)

8 T2B

8 Burpee

6 RFT




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