What to expect…
- Facility tour
- CrossFit methodology and philosophy
- CrossFit workout
Wear comfortable clothing suitable for working out as well as athletic shoes. Bring a water bottle and be well hydrated before the workout. Eat something an hour or two before you come. Contact us if you have any questions.
Call, E-mail firstname.lastname@example.org or fill in this form to schedule a complimentary Intro Session.